Brian Staton 7:31 row
1,513m
Meters
7:31.2
Time
2:29.1
Pace
82
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 120 |
February 21, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.2 | 1,513m | 2:29.1 | 106 | 663 | 28 | 127 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 130 |
| 7:31.2 | 491m | 2:33.9 | 96 | 629 | 28 | 124 |
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