Brian Staton 23:25 row
5,016m
Meters
23:25.3
Time
2:20.0
Pace
286
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 123 |
February 22, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,016m | 2:20.0 | 127 | 738 | 30 | 137 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 137 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 137 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 139 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 138 |
| 23:25.3 | 721m | 2:22.3 | 121 | 717 | 31 | 134 |
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Workout Graph
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