Brian Staton 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
March 10, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 35 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 36 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 36 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 37 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 35 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 36 |
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Workout Graph
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