Brian Staton 15:01 row
3,214m
Meters
15:01.6
Time
2:20.2
Pace
183
Calories
128
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 29 |
Stroke Count | 446 |
March 10, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:01.6 | 3,214m | 2:20.2 | 127 | 736 | 29 | 128 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 132 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 131 |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 125 |
15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 124 |
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Workout Graph
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