Brian Staton 15:01 row

3,214m

Meters

15:01.6

Time

2:20.2

Pace

183

Calories

128

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate29
Stroke Count446

March 10, 2023 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.6 3,214m 2:20.2 127 736 29 128
5:00.0 1,101m 2:16.2 138 776 29 132
10:00.0 1,067m 2:20.5 126 733 30 131
15:00.0 1,043m 2:23.8 118 704 30 125
15:01.6 4m 3:20.0 44 450 0 124

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Workout Graph

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