Brian Staton 15:01 row
3,214
Meters
15:01.6
Time
2:20.2
Pace
183
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
March 10, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.6 | 3,214 | 2:20.2 | 127 | 730 | 183 | 29 | 128 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 | 132 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 | 131 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 | 125 |
| 15:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 | 124 |
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