Brian Staton 18:10 row
4,019m
Meters
18:10.1
Time
2:15.6
Pace
235
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 572 |
March 14, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.1 | 4,019m | 2:15.6 | 140 | 782 | 31 | 138 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 162 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 127 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 132 |
| 18:10.1 | 683m | 2:19.1 | 130 | 746 | 31 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.