Brian Staton 18:46 row
4,016m
Meters
18:46.3
Time
2:20.2
Pace
229
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 122 |
March 21, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.3 | 4,016m | 2:20.2 | 127 | 736 | 30 | 117 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 94 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 121 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 123 |
| 18:46.3 | 795m | 2:22.3 | 121 | 717 | 30 | 130 |
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Workout Graph
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