Brian Staton 11:45 row
2,514
Meters
11:45.1
Time
2:20.2
Pace
143
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 123 |
March 22, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.1 | 2,514 | 2:20.2 | 127 | 730 | 143 | 30 | 131 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 | 130 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 | 133 |
| 11:45.1 | 365 | 2:23.9 | 117 | 685 | 20 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.