Brian Staton 22:22 row
5,018m
Meters
22:22.7
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 713 |
| Drag Factor | 127 |
March 29, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 5,018m | 2:13.7 | 146 | 803 | 31 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 22:22.7 | 546m | 2:10.6 | 157 | 839 | 32 |
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Workout Graph
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