Brian Staton 22:47 row
5,014
Meters
22:47.6
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 122 |
April 03, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.6 | 5,014 | 2:16.3 | 138 | 768 | 292 | 32 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 33 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 |
| 22:47.6 | 602 | 2:19.2 | 130 | 730 | 34 | 31 |
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