Brian Staton v500m/2:00r...5 row

2,500

Meters

9:55.2

Time

1:59.0

Pace

165

Calories

Rest Distance1,878
Rest Time10:00.0
Overall Distance4,378
Overall Time19:55.2
Average Watts207
Calories Per Hour1014
Stroke Rate34
Stroke Count615
Drag Factor126

April 06, 2023 05:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.2 2,500 1:59.0 207 1014 34
1:55.1 500 1:55.1 230 1089 34
r: 2:00 383
1:58.1 500 1:58.1 212 1031 35
r: 2:00 375
2:00.3 500 2:00.3 201 991 34
r: 2:00 373
2:01.9 500 2:01.9 193 964 34
r: 2:00 372
1:59.7 500 1:59.7 204 1002 35
r: 2:00 375
r1,878

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Workout Graph

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