Brian Staton 17:57 row
4,014m
Meters
17:57.9
Time
2:14.2
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 110 |
April 11, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 4,014m | 2:14.2 | 145 | 797 | 31 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 17:57.9 | 648m | 2:17.2 | 135 | 765 | 31 |
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