Brian Staton 11:21 row
2,511
Meters
11:21.6
Time
2:15.7
Pace
148
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 364 |
| Drag Factor | 110 |
April 15, 2023 03:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.6 | 2,511 | 2:15.7 | 140 | 781 | 148 | 32 | 132 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 | 132 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 | 137 |
| 11:21.6 | 286 | 2:22.6 | 121 | 714 | 16 | 30 | 127 |
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