Brian Staton 13:48 row

3,015m

Meters

13:48.2

Time

2:17.3

Pace

174

Calories

122

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate31
Stroke Count443
Drag Factor111

April 24, 2023 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.2 3,015m 2:17.3 135 764 31 122
5:00.0 1,122m 2:13.6 146 804 32 124
10:00.0 1,089m 2:17.7 134 760 32 127
13:48.2 805m 2:21.7 123 723 31 116

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Workout Graph

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