Brian Staton 11:22 row
2,518m
Meters
11:22.3
Time
2:15.4
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 357 |
| Drag Factor | 113 |
October 29, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,518m | 2:15.4 | 141 | 784 | 31 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 11:22.3 | 291m | 2:21.4 | 124 | 725 | 30 |
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Workout Graph
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