Brian Staton 22:49 row
5,016m
Meters
22:49.4
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 108 |
January 04, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.4 | 5,016m | 2:16.5 | 138 | 773 | 33 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 34 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 22:49.4 | 604m | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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