Brian Staton 11:23 row
2,513m
Meters
11:23.0
Time
2:15.8
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 355 |
| Drag Factor | 118 |
February 01, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,513m | 2:15.8 | 139 | 779 | 31 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 11:23.0 | 292m | 2:22.1 | 122 | 719 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.