Brian Staton v750m/2:00r...5 row

3,750m

Meters

15:51.9

Time

2:06.9

Pace

232

Calories

Rest Distance1,611m
Rest Time10:00.0
Overall Distance5,361m
Overall Time25:51.9
Average Watts171
Calories Per Hour889
Stroke Rate35
Stroke Count804
Drag Factor118

November 28, 2024 11:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:51.9 3,750m 2:06.9 171 889 35
3:03.2 750m 2:02.1 192 961 36
r: 2:00 304m
3:11.5 750m 2:07.6 168 878 35
r: 2:00 318m
3:11.8 750m 2:07.8 167 876 35
r: 2:00 293m
3:13.8 750m 2:09.2 162 858 35
r: 2:00 348m
3:11.6 750m 2:07.7 168 877 35
r: 2:00 348m
r1,611m

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Workout Graph

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