Anton Tapp 3x500m/1:00r row
1,500m
Meters
6:54.4
Time
2:18.1
Pace
86
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,532m |
| Overall Time | 9:54.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 117 |
October 24, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 28 | |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 28 | |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 29 | |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 29 | |
| r32m |
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Workout Graph
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