Ben Parsonage 2000m row
2,000
Meters
6:07.9
Time
1:31.9
Pace
185
Calories
178
Heart Rate
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 41 |
| Stroke Count | 257 |
| Drag Factor | 135 |
March 21, 2026 11:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.9 | 2,000 | 1:31.9 | 450 | 1810 | 185 | 41 | 178 |
| 0:45.7 | 250 | 1:31.4 | 458 | 1811 | 23 | 42 | 168 |
| 0:46.3 | 500 | 1:32.6 | 441 | 1788 | 23 | 40 | 176 |
| 0:46.4 | 750 | 1:32.8 | 438 | 1784 | 23 | 40 | 178 |
| 0:46.7 | 1,000 | 1:33.4 | 430 | 1773 | 23 | 40 | 179 |
| 0:46.3 | 1,250 | 1:32.6 | 441 | 1788 | 23 | 41 | 179 |
| 0:46.4 | 1,500 | 1:32.8 | 438 | 1784 | 23 | 41 | 180 |
| 0:45.7 | 1,750 | 1:31.4 | 458 | 1811 | 23 | 42 | 182 |
| 0:44.4 | 2,000 | 1:28.8 | 500 | 1945 | 24 | 49 | 184 |
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Workout Graph
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