Tucker Ruggiri 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 142 |
January 27, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 27 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 28 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 27 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 28 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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