Tucker Ruggiri 5000m row
5,000
Meters
25:23.3
Time
2:32.3
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 125 |
February 14, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.3 | 5,000 | 2:32.3 | 99 | 640 | 26 |
| 6:07.8 | 1,000 | 3:03.9 | 56 | 493 | 22 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 27 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 690 | 27 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 28 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.