Tucker Ruggiri 5000m row
5,000m
Meters
23:00.9
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
May 05, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 5,000m | 2:18.0 | 133 | 757 | 26 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 24 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 26 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 27 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 28 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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