Tucker Ruggiri 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
28
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
May 05, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 24 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 25 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.