Tucker Ruggiri 5000m row
5,000m
Meters
25:55.9
Time
2:35.5
Pace
277
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 138 |
July 11, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.9 | 5,000m | 2:35.5 | 93 | 619 | 25 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 27 |
| 7:12.7 | 2,000m | 3:36.3 | 35 | 418 | 19 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 28 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 27 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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