Tucker Ruggiri 2520m row
2,520m
Meters
12:45.6
Time
2:31.9
Pace
141
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 27 |
Stroke Count | 348 |
Drag Factor | 113 |
July 24, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:45.6 | 2,520m | 2:31.9 | 100 | 643 | 27 |
5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 27 |
5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 27 |
2:19.3 | 2,520m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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