Tucker Ruggiri 3013m row
3,013m
Meters
14:46.8
Time
2:27.1
Pace
174
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 126 |
August 02, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.8 | 3,013m | 2:27.1 | 110 | 677 | 26 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 28 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 29 |
| 0:05.1 | 3,013m | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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