Tucker Ruggiri 3080m row
3,080m
Meters
15:50.2
Time
2:34.2
Pace
169
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 176 |
August 15, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 3,080m | 2:34.2 | 95 | 628 | 25 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 25 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 26 |
| 0:24.9 | 3,080m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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