Tucker Ruggiri 3015m row
3,015m
Meters
16:17.8
Time
2:42.1
Pace
161
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 172 |
August 18, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.8 | 3,015m | 2:42.1 | 82 | 582 | 23 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 22 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 25 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 25 |
| 0:06.1 | 3,015m | 3:23.3 | 42 | 443 | 0 |
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Workout Graph
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