Tucker Ruggiri 5000m row
5,000
Meters
26:05.1
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 126 |
December 24, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.1 | 5,000 | 2:36.5 | 91 | 614 | 265 | 25 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 52 | 24 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 53 | 25 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 53 | 26 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 649 | 54 | 28 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 53 | 27 |
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Workout Graph
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