Tucker Ruggiri 5000m row
5,000m
Meters
33:46.6
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 119 |
January 06, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.6 | 5,000m | 3:22.6 | 42 | 444 | 22 |
| 7:34.1 | 1,000m | 3:47.0 | 30 | 402 | 19 |
| 6:40.1 | 2,000m | 3:20.0 | 44 | 450 | 23 |
| 7:33.9 | 3,000m | 3:46.9 | 30 | 403 | 20 |
| 6:04.0 | 4,000m | 3:02.0 | 58 | 499 | 25 |
| 5:54.6 | 5,000m | 2:57.3 | 63 | 516 | 26 |
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Workout Graph
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