Tucker Ruggiri 5000m row
5,000m
Meters
23:54.8
Time
2:23.4
Pace
281
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 25 |
Stroke Count | 624 |
Drag Factor | 179 |
January 09, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:54.8 | 5,000m | 2:23.4 | 118 | 707 | 25 |
5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 25 |
4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 26 |
4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 25 |
4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 26 |
4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.