Tucker Ruggiri 5000m row
5,000m
Meters
27:14.9
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 138 |
January 12, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.9 | 5,000m | 2:43.4 | 80 | 575 | 25 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 26 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 26 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 25 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 26 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 27 |
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Workout Graph
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