Tucker Ruggiri 5000m row
5,000m
Meters
27:51.0
Time
2:47.1
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 138 |
January 14, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.0 | 5,000m | 2:47.1 | 75 | 558 | 25 |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 25 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 25 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 26 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 25 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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