Tucker Ruggiri 5000m row
5,000m
Meters
27:58.4
Time
2:47.8
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 142 |
January 15, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.4 | 5,000m | 2:47.8 | 74 | 554 | 26 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 24 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 26 |
| 5:42.4 | 3,000m | 2:51.2 | 70 | 540 | 26 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 28 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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