Tucker Ruggiri 25:08 row
5,018m
Meters
25:08.8
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 134 |
January 16, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,018m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 25:08.8 | 28m | 2:37.1 | 90 | 610 | 14 |
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Workout Graph
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