Tucker Ruggiri 5000m row
5,000m
Meters
25:31.0
Time
2:33.1
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 137 |
January 17, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.0 | 5,000m | 2:33.1 | 98 | 635 | 23 |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 22 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 23 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 24 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 24 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 26 |
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Workout Graph
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