Tucker Ruggiri 4:25 row
723m
Meters
4:25.2
Time
3:03.4
Pace
36
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 154 |
January 18, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 723m | 3:03.4 | 57 | 495 | 25 |
| 4:25.2 | 724m | 3:03.1 | 57 | 496 | 25 |
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