Tucker Ruggiri 5000m row
5,000m
Meters
25:23.8
Time
2:32.3
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 157 |
January 23, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.8 | 5,000m | 2:32.3 | 99 | 640 | 27 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 26 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 26 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 27 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 28 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.