Tucker Ruggiri 5000m row
5,000m
Meters
26:55.2
Time
2:41.5
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 137 |
January 25, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.2 | 5,000m | 2:41.5 | 83 | 585 | 26 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 28 |
| 6:39.7 | 2,000m | 3:19.8 | 44 | 450 | 21 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 28 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 28 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 28 |
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Workout Graph
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