Tucker Ruggiri 5000m row
5,000m
Meters
26:48.7
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
| Drag Factor | 149 |
January 27, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.7 | 5,000m | 2:40.8 | 84 | 589 | 27 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 27 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 27 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 27 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 27 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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