Tucker Ruggiri 5000m row
5,000
Meters
25:34.9
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 134 |
March 27, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.9 | 5,000 | 2:33.4 | 97 | 628 | 268 | 28 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 602 | 53 | 28 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 641 | 54 | 28 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 646 | 54 | 28 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 640 | 54 | 29 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 614 | 53 | 29 |
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Workout Graph
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