Tucker Ruggiri 5000m row
5,000m
Meters
25:34.9
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 134 |
March 27, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.9 | 5,000m | 2:33.4 | 97 | 633 | 28 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 28 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 28 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 28 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 29 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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