Andrew Noble 3:00 row
720
Meters
3:00.0
Time
2:05.0
Pace
48
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 118 |
July 05, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 720 | 2:05.0 | 179 | 960 | 48 | 24 | 133 |
| 3:00.0 | 720 | 2:05.0 | 179 | 960 | 48 | 24 | 133 |
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Workout Graph
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