Andrew Noble 3:00 row
494
Meters
3:00.0
Time
3:02.1
Pace
30
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 117 |
July 17, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 494 | 3:02.1 | 58 | 600 | 30 | 13 | 127 |
| 3:00.0 | 494 | 3:02.1 | 58 | 600 | 30 | 13 | 127 |
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Workout Graph
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