Andrew Noble v50c/2:00r...5 row
1,914
Meters
6:51.5
Time
1:47.4
Pace
150
Calories
143
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,149 |
| Overall Time | 16:51.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 118 |
November 04, 2026 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.5 | 1,914 | 1:47.4 | 282 | 1312 | 29 | 143 | |
| 2:52.2 | 728 | 1:58.2 | 212 | 1045 | 28 | 142 | |
| r: 2:00 | 110 | ||||||
| 1:40.9 | 489 | 1:43.1 | 319 | 1427 | 30 | 118 | |
| r: 2:00 | 40 | ||||||
| 1:14.1 | 364 | 1:41.7 | 332 | 1457 | 30 | 150 | |
| r: 2:00 | 40 | ||||||
| 0:44.7 | 228 | 1:38.0 | 372 | 1610 | 31 | 167 | |
| r: 2:00 | 19 | ||||||
| 0:19.6 | 106 | 1:32.4 | 443 | 1836 | 40 | 142 | |
| r: 2:00 | 26 | ||||||
| r235 |
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Workout Graph
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