Andrew Noble 6:00 row
1,283m
Meters
6:00.0
Time
2:20.2
Pace
73
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 113 |
September 01, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 16 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 16 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 15 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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warmup to 30sec finish sprint 498 max watt