Andrew Noble 3:09 row
495m
Meters
3:09.0
Time
3:10.9
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 115 |
October 21, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 495m | 3:10.9 | 50 | 473 | 14 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 15 |
| 3:09.0 | 169m | 3:24.1 | 41 | 441 | 14 |
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Workout Graph
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