Andrew Noble 4:32 row
913
Meters
4:32.6
Time
2:29.2
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 10 |
| Stroke Count | 46 |
| Drag Factor | 96 |
February 27, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 913 | 2:29.2 | 105 | 673 | 51 | 10 |
| 2:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 10 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 11 |
| 4:32.6 | 90 | 3:01.1 | 59 | 552 | 5 | 9 |
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Workout Graph
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