Andrew Noble 3:00 row
698m
Meters
3:00.0
Time
2:08.9
Pace
41
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 95 |
March 19, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 18 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 18 |
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Workout Graph
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