Andrew Noble 3:00 row
681m
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 94 |
April 12, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 14 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 14 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 14 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 15 |
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Workout Graph
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