Andrew Noble v750m/2:00r...5 row
3,750m
Meters
13:37.1
Time
1:48.9
Pace
277
Calories
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,827m |
| Overall Time | 23:37.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 97 |
April 12, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 3,750m | 1:48.9 | 271 | 1231 | 27 | |
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 24 | |
| r: 2:00 | 274m | |||||
| 2:45.6 | 750m | 1:50.4 | 260 | 1195 | 27 | |
| r: 2:00 | 169m | |||||
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 28 | |
| r: 2:00 | 169m | |||||
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 28 | |
| r: 2:00 | 224m | |||||
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 29 | |
| r: 2:00 | 241m | |||||
| r1,077m |
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Workout Graph
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